Robin Moore 1:40:00 row
23,247m
Meters
1:40:00.0
Time
2:09.0
Pace
1409
Calories
160
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 27 |
Stroke Count | 2748 |
Drag Factor | 108 |
February 01, 2024 15:40:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40:00.0 | 23,247m | 2:09.0 | 163 | 860 | 27 | 160 |
2:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 147 |
4:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 152 |
6:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 154 |
8:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 153 |
10:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 151 |
12:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 154 |
14:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 159 |
16:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 155 |
18:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 158 |
20:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 156 |
22:00.0 | 468m | 2:08.2 | 166 | 871 | 27 | 164 |
24:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 155 |
26:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 155 |
28:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 160 |
30:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 164 |
32:00.0 | 463m | 2:09.5 | 161 | 853 | 28 | 157 |
34:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 162 |
36:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 159 |
38:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 160 |
40:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 161 |
42:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 158 |
44:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 157 |
46:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 160 |
48:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 158 |
50:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 159 |
52:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 160 |
54:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 162 |
56:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 162 |
58:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 161 |
1:00:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 161 |
1:02:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 163 |
1:04:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 164 |
1:06:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 161 |
1:08:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 159 |
1:10:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 162 |
1:12:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 164 |
1:14:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 164 |
1:16:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 162 |
1:18:00.0 | 463m | 2:09.5 | 161 | 853 | 28 | 165 |
1:20:00.0 | 373m | 2:40.8 | 84 | 589 | 22 | 147 |
1:22:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 163 |
1:24:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 164 |
1:26:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 165 |
1:28:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 166 |
1:30:00.0 | 469m | 2:07.9 | 167 | 875 | 28 | 167 |
1:32:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 165 |
1:34:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 166 |
1:36:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 166 |
1:38:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 169 |
1:40:00.0 | 486m | 2:03.4 | 186 | 940 | 30 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MARATHONW8S2 - GA Members
app.erg.zone/w/10q-4vuySrOgyBDXcSyn2g