Robin Moore 30:13 BikeErg
13,263m
Meters
30:13.8
Time
2:16.7
Pace
386
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 66 |
| Revolution Count | 2019 |
| Power/kg | 2.16 |
| Drag Factor | 96 |
February 02, 2024 15:56:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.8 | 13,263m | 2:16.7 | 137 | 770 | 66 | 140 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 66 | 134 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 70 | 149 |
| 15:00.0 | 2,331m | 2:08.7 | 164 | 865 | 71 | 152 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 66 | 138 |
| 25:00.0 | 2,139m | 2:20.2 | 127 | 736 | 65 | 136 |
| 30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 64 | 133 |
| 30:13.8 | 88m | 2:36.8 | 91 | 612 | 65 | 132 |
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Workout Graph
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