Robin Moore 40:25 BikeErg
18,043m
Meters
40:25.9
Time
2:14.4
Pace
541
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 68 |
| Revolution Count | 2754 |
| Power/kg | 2.27 |
| Drag Factor | 95 |
February 09, 2024 19:56:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:25.9 | 18,043m | 2:14.4 | 144 | 795 | 68 | 147 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 67 | 143 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 69 | 146 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 70 | 148 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 | 148 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 70 | 149 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 70 | 147 |
| 35:00.0 | 2,269m | 2:12.2 | 151 | 821 | 69 | 147 |
| 40:00.0 | 2,107m | 2:22.3 | 121 | 717 | 64 | 155 |
| 40:25.9 | 22m | 19:37.2 | 0 | 300 | 24 | 156 |
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Workout Graph
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BIKEPW6S2 - GA Members
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