Robin Moore 2:00:00 row
24,236
Meters
2:00:00.0
Time
2:28.5
Pace
1334
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 2821 |
| Drag Factor | 109 |
February 10, 2024 11:37:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,236 | 2:28.5 | 107 | 667 | 23 | 129 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 122 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 126 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 130 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 127 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 125 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 129 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 18 | 132 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 125 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 128 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 127 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 127 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 126 |
| 1:05:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 131 |
| 1:10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 127 |
| 1:15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 132 |
| 1:20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 132 |
| 1:25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 132 |
| 1:30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 132 |
| 1:35:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 123 |
| 1:40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 135 |
| 1:45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 132 |
| 1:50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 133 |
| 1:55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 132 |
| 2:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MARATHONW7S5 - GA Members
app.erg.zone/w/4tnmJVc4QCSW0mMT1jf18w