Robin Moore 49:12 row
10,699
Meters
49:12.2
Time
2:17.9
Pace
651
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 106 |
February 13, 2024 18:51:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.2 | 10,699 | 2:17.9 | 133 | 758 | 25 | 157 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 26 | 149 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 26 | 153 |
| 9:00.0 | 696 | 2:09.3 | 162 | 857 | 26 | 157 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 26 | 158 |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 26 | 161 |
| 18:00.0 | 703 | 2:08.0 | 167 | 874 | 27 | 161 |
| 21:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | 159 |
| 24:00.0 | 700 | 2:08.5 | 165 | 866 | 27 | 164 |
| 27:00.0 | 699 | 2:08.7 | 164 | 864 | 27 | 163 |
| 30:00.0 | 700 | 2:08.5 | 165 | 866 | 27 | 167 |
| 33:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | 163 |
| 36:00.0 | 702 | 2:08.2 | 166 | 871 | 27 | 165 |
| 39:00.0 | 699 | 2:08.7 | 164 | 864 | 27 | 169 |
| 42:00.0 | 705 | 2:07.6 | 168 | 878 | 28 | 170 |
| 45:00.0 | 654 | 2:17.6 | 134 | 762 | 26 | 155 |
| 48:00.0 | 273 | 5:29.6 | 10 | 333 | 11 | 118 |
| 49:12.2 | 0 | 147 |
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Workout Graph
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