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Robin Moore 49:12 row

10,699m

Meters

49:12.2

Time

2:17.9

Pace

651

Calories

157

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate25
Stroke Count1229
Drag Factor106

February 13, 2024 18:51:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW9S4 - GA Members
app.erg.zone/w/7_9fRmvYT8GZ_wpikUok6Q

Splits

Time Meters Pace Watts Cal/Hr S/M
49:12.2 10,699m 2:17.9 133 758 25 157
3:00.0 681m 2:12.1 152 821 26 149
6:00.0 693m 2:09.8 160 849 26 153
9:00.0 696m 2:09.3 162 857 26 157
12:00.0 700m 2:08.5 165 866 26 158
15:00.0 698m 2:08.9 163 861 26 161
18:00.0 703m 2:08.0 167 874 27 161
21:00.0 698m 2:08.9 163 861 27 159
24:00.0 700m 2:08.5 165 866 27 164
27:00.0 699m 2:08.7 164 864 27 163
30:00.0 700m 2:08.5 165 866 27 167
33:00.0 698m 2:08.9 163 861 27 163
36:00.0 702m 2:08.2 166 871 27 165
39:00.0 699m 2:08.7 164 864 27 169
42:00.0 705m 2:07.6 168 878 28 170
45:00.0 654m 2:17.6 134 762 26 155
48:00.0 273m 5:29.6 10 333 11 118
49:12.2 0 147

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Workout Graph

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