Robin Moore 51:51 row
10,007m
Meters
51:51.0
Time
2:35.4
Pace
543
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 1206 |
| Drag Factor | 109 |
February 20, 2024 17:05:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.0 | 10,007m | 2:35.4 | 93 | 620 | 23 | 128 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 125 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 131 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 133 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 125 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 137 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 131 |
| 35:00.0 | 605m | 4:07.9 | 23 | 379 | 14 | 119 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 130 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 132 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 130 |
| 51:51.0 | 375m | 2:28.0 | 108 | 671 | 24 | 112 |
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Workout Graph
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