Robin Moore 1:30:00 row
20,948
Meters
1:30:00.0
Time
2:08.8
Pace
1281
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 2442 |
| Drag Factor | 108 |
February 21, 2024 15:38:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,948 | 2:08.8 | 163 | 862 | 27 | 164 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 26 | 144 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 27 | 151 |
| 9:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | 158 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 27 | 155 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 27 | 153 |
| 18:00.0 | 696 | 2:09.3 | 162 | 857 | 27 | 152 |
| 21:00.0 | 702 | 2:08.2 | 166 | 871 | 27 | 160 |
| 24:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | 161 |
| 27:00.0 | 697 | 2:09.1 | 163 | 859 | 26 | 159 |
| 30:00.0 | 698 | 2:08.9 | 163 | 861 | 26 | 163 |
| 33:00.0 | 695 | 2:09.4 | 161 | 854 | 27 | 162 |
| 36:00.0 | 697 | 2:09.1 | 163 | 859 | 26 | 162 |
| 39:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | 164 |
| 42:00.0 | 699 | 2:08.7 | 164 | 864 | 27 | 165 |
| 45:00.0 | 699 | 2:08.7 | 164 | 864 | 27 | 166 |
| 48:00.0 | 693 | 2:09.8 | 160 | 849 | 27 | 168 |
| 51:00.0 | 689 | 2:10.6 | 157 | 840 | 27 | 164 |
| 54:00.0 | 702 | 2:08.2 | 166 | 871 | 27 | 168 |
| 57:00.0 | 699 | 2:08.7 | 164 | 864 | 27 | 167 |
| 1:00:00.0 | 694 | 2:09.6 | 160 | 852 | 27 | 168 |
| 1:03:00.0 | 699 | 2:08.7 | 164 | 864 | 28 | 168 |
| 1:06:00.0 | 697 | 2:09.1 | 163 | 859 | 28 | 166 |
| 1:09:00.0 | 701 | 2:08.3 | 165 | 869 | 27 | 170 |
| 1:12:00.0 | 699 | 2:08.7 | 164 | 864 | 28 | 172 |
| 1:15:00.0 | 700 | 2:08.5 | 165 | 866 | 27 | 173 |
| 1:18:00.0 | 699 | 2:08.7 | 164 | 864 | 28 | 172 |
| 1:21:00.0 | 700 | 2:08.5 | 165 | 866 | 28 | 173 |
| 1:24:00.0 | 675 | 2:13.3 | 148 | 808 | 28 | 171 |
| 1:27:00.0 | 700 | 2:08.5 | 165 | 866 | 28 | 176 |
| 1:30:00.0 | 722 | 2:04.6 | 181 | 921 | 29 | 173 |
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Workout Graph
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