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Robin Moore 1:30:00 row

20,948m

Meters

1:30:00.0

Time

2:08.8

Pace

1281

Calories

164

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate27
Stroke Count2442
Drag Factor108

February 21, 2024 15:38:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW9S4 - GA Members
app.erg.zone/w/7_9fRmvYT8GZ_wpikUok6Q

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,948m 2:08.8 163 862 27 164
3:00.0 693m 2:09.8 160 849 26 144
6:00.0 697m 2:09.1 163 859 27 151
9:00.0 706m 2:07.4 169 881 27 158
12:00.0 703m 2:08.0 167 874 27 155
15:00.0 700m 2:08.5 165 866 27 153
18:00.0 696m 2:09.3 162 857 27 152
21:00.0 702m 2:08.2 166 871 27 160
24:00.0 698m 2:08.9 163 861 27 161
27:00.0 697m 2:09.1 163 859 26 159
30:00.0 698m 2:08.9 163 861 26 163
33:00.0 695m 2:09.4 161 854 27 162
36:00.0 697m 2:09.1 163 859 26 162
39:00.0 698m 2:08.9 163 861 27 164
42:00.0 699m 2:08.7 164 864 27 165
45:00.0 699m 2:08.7 164 864 27 166
48:00.0 693m 2:09.8 160 849 27 168
51:00.0 689m 2:10.6 157 840 27 164
54:00.0 702m 2:08.2 166 871 27 168
57:00.0 699m 2:08.7 164 864 27 167
1:00:00.0 694m 2:09.6 160 852 27 168
1:03:00.0 699m 2:08.7 164 864 28 168
1:06:00.0 697m 2:09.1 163 859 28 166
1:09:00.0 701m 2:08.3 165 869 27 170
1:12:00.0 699m 2:08.7 164 864 28 172
1:15:00.0 700m 2:08.5 165 866 27 173
1:18:00.0 699m 2:08.7 164 864 28 172
1:21:00.0 700m 2:08.5 165 866 28 173
1:24:00.0 675m 2:13.3 148 808 28 171
1:27:00.0 700m 2:08.5 165 866 28 176
1:30:00.0 722m 2:04.6 181 921 29 173

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Workout Graph

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