Robin Moore 2:15:00 row
26,408
Meters
2:15:00.0
Time
2:33.3
Pace
1447
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 3565 |
| Drag Factor | 110 |
February 25, 2024 10:36:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15:00.0 | 26,408 | 2:33.3 | 97 | 643 | 1447 | 26 | 126 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 | 118 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 | 129 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 | 122 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 | 126 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 | 123 |
| 30:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 25 | 121 |
| 35:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 25 | 122 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 | 124 |
| 45:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 26 | 125 |
| 50:00.0 | 609 | 4:06.3 | 23 | 396 | 33 | 16 | 102 |
| 55:00.0 | 803 | 3:06.7 | 54 | 516 | 43 | 22 | 122 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 | 123 |
| 1:05:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 126 |
| 1:10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 | 127 |
| 1:15:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 28 | 133 |
| 1:20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 | 131 |
| 1:25:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 29 | 129 |
| 1:30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 | 126 |
| 1:35:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 28 | 130 |
| 1:40:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 28 | 132 |
| 1:45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 | 129 |
| 1:50:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 27 | 133 |
| 1:55:00.0 | 823 | 3:02.2 | 58 | 528 | 44 | 22 | 129 |
| 2:00:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 | 131 |
| 2:05:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 | 130 |
| 2:10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 | 135 |
| 2:15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 | 131 |
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