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Robin Moore 2:15:00 row

26,408

Meters

2:15:00.0

Time

2:33.3

Pace

1447

Calories

126

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate26
Stroke Count3565
Drag Factor110

February 25, 2024 10:36:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW8S5 - GA Members
app.erg.zone/w/rM6OtiKVQvKAJcN66YFA4w

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:15:00.0 26,408 2:33.3 97 633 1447 26 126
5:00.0 997 2:30.4 103 653 54 26 118
10:00.0 989 2:31.6 100 645 53 26 129
15:00.0 978 2:33.3 97 633 52 25 122
20:00.0 1,002 2:29.7 104 659 54 27 126
25:00.0 1,005 2:29.2 105 662 55 27 123
30:00.0 935 2:40.4 85 591 50 25 121
35:00.0 964 2:35.6 93 619 52 25 122
40:00.0 1,006 2:29.1 106 663 55 28 124
45:00.0 973 2:34.1 96 628 53 26 125
50:00.0 609 4:06.3 23 380 33 16 102
55:00.0 803 3:06.7 54 484 43 22 122
1:00:00.0 1,016 2:27.6 109 674 56 27 123
1:05:00.0 1,023 2:26.6 111 682 56 27 126
1:10:00.0 1,020 2:27.0 110 678 56 27 127
1:15:00.0 1,023 2:26.6 111 682 57 28 133
1:20:00.0 1,034 2:25.0 115 694 57 28 131
1:25:00.0 1,020 2:27.0 110 678 57 29 129
1:30:00.0 1,030 2:25.6 113 690 57 29 126
1:35:00.0 1,020 2:27.0 110 678 57 28 130
1:40:00.0 1,020 2:27.0 110 678 57 28 132
1:45:00.0 1,027 2:26.0 112 686 57 29 129
1:50:00.0 950 2:37.8 89 606 52 27 133
1:55:00.0 823 3:02.2 58 498 44 22 129
2:00:00.0 1,027 2:26.0 112 686 57 28 131
2:05:00.0 1,034 2:25.0 115 694 57 26 130
2:10:00.0 1,040 2:24.2 117 701 58 28 135
2:15:00.0 1,041 2:24.0 117 702 58 28 131

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Workout Graph

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