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Robin Moore 2:15:00 row

26,408m

Meters

2:15:00.0

Time

2:33.3

Pace

1447

Calories

126

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate26
Stroke Count3565
Drag Factor110

February 25, 2024 10:36:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW8S5 - GA Members
app.erg.zone/w/rM6OtiKVQvKAJcN66YFA4w

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15:00.0 26,408m 2:33.3 97 633 26 126
5:00.0 997m 2:30.4 103 653 26 118
10:00.0 989m 2:31.6 100 645 26 129
15:00.0 978m 2:33.3 97 633 25 122
20:00.0 1,002m 2:29.7 104 659 27 126
25:00.0 1,005m 2:29.2 105 662 27 123
30:00.0 935m 2:40.4 85 591 25 121
35:00.0 964m 2:35.6 93 619 25 122
40:00.0 1,006m 2:29.1 106 663 28 124
45:00.0 973m 2:34.1 96 628 26 125
50:00.0 609m 4:06.3 23 380 16 102
55:00.0 803m 3:06.7 54 484 22 122
1:00:00.0 1,016m 2:27.6 109 674 27 123
1:05:00.0 1,023m 2:26.6 111 682 27 126
1:10:00.0 1,020m 2:27.0 110 678 27 127
1:15:00.0 1,023m 2:26.6 111 682 28 133
1:20:00.0 1,034m 2:25.0 115 694 28 131
1:25:00.0 1,020m 2:27.0 110 678 29 129
1:30:00.0 1,030m 2:25.6 113 690 29 126
1:35:00.0 1,020m 2:27.0 110 678 28 130
1:40:00.0 1,020m 2:27.0 110 678 28 132
1:45:00.0 1,027m 2:26.0 112 686 29 129
1:50:00.0 950m 2:37.8 89 606 27 133
1:55:00.0 823m 3:02.2 58 498 22 129
2:00:00.0 1,027m 2:26.0 112 686 28 131
2:05:00.0 1,034m 2:25.0 115 694 26 130
2:10:00.0 1,040m 2:24.2 117 701 28 135
2:15:00.0 1,041m 2:24.0 117 702 28 131

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Workout Graph

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