Robin Moore 21787m BikeErg
21,787m
Meters
50:02.6
Time
2:17.8
Pace
631
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 66 |
| Revolution Count | 3329 |
| Power/kg | 2.11 |
| Drag Factor | 94 |
February 27, 2024 19:56:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:02.6 | 21,787m | 2:17.8 | 134 | 760 | 66 | 129 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 66 | 125 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 67 | 129 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 67 | 129 |
| 4:34.5 | 8,000m | 2:17.2 | 135 | 765 | 67 | 133 |
| 4:42.1 | 10,000m | 2:21.0 | 125 | 729 | 65 | 121 |
| 4:43.9 | 12,000m | 2:21.9 | 122 | 721 | 65 | 129 |
| 4:46.6 | 14,000m | 2:23.3 | 119 | 709 | 64 | 120 |
| 4:41.4 | 16,000m | 2:20.7 | 126 | 732 | 65 | 125 |
| 4:38.3 | 18,000m | 2:19.1 | 130 | 747 | 66 | 124 |
| 4:01.3 | 20,000m | 2:00.6 | 199 | 985 | 76 | 163 |
| 4:09.2 | 21,788m | 2:19.3 | 129 | 744 | 66 | 127 |
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Workout Graph
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