Robin Moore 43:48 BikeErg
20,021m
Meters
43:48.6
Time
2:11.2
Pace
611
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 69 |
| Revolution Count | 3039 |
| Power/kg | 2.44 |
| Drag Factor | 97 |
March 01, 2024 16:37:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:48.6 | 20,021m | 2:11.2 | 155 | 832 | 69 | 147 |
| 5:00.0 | 2,235m | 2:14.2 | 145 | 798 | 68 | 130 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 70 | 146 |
| 15:00.0 | 2,029m | 2:27.8 | 108 | 672 | 62 | 152 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 71 | 154 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 71 | 152 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 71 | 154 |
| 35:00.0 | 2,349m | 2:07.7 | 168 | 878 | 71 | 153 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 71 | 149 |
| 43:48.6 | 1,742m | 2:11.2 | 155 | 833 | 69 | 132 |
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Workout Graph
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