Robin Moore 43:48 BikeErg
20,021
Meters
43:48.6
Time
2:11.2
Pace
611
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 69 |
| Revolution Count | 3039 |
| Power/kg | 2.44 |
| Drag Factor | 97 |
March 01, 2024 16:37:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:48.6 | 20,021 | 2:11.2 | 155 | 836 | 611 | 69 | 147 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 68 | 130 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 70 | 146 |
| 15:00.0 | 2,029 | 2:27.8 | 108 | 732 | 61 | 62 | 152 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 71 | 154 |
| 25:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 71 | 152 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 71 | 154 |
| 35:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 71 | 153 |
| 40:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 71 | 149 |
| 43:48.6 | 1,742 | 2:11.2 | 155 | 818 | 52 | 69 | 132 |
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