Robin Moore 1:00:00 row
14,036
Meters
1:00:00.0
Time
2:08.2
Pace
854
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1739 |
| Drag Factor | 107 |
March 06, 2024 13:30:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,036 | 2:08.2 | 166 | 871 | 29 | 159 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 147 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 146 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 27 | 151 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 155 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 151 |
| 12:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 153 |
| 14:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 159 |
| 16:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 155 |
| 18:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 154 |
| 20:00.0 | 468 | 2:08.2 | 166 | 871 | 28 | 159 |
| 22:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 154 |
| 24:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 158 |
| 26:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 159 |
| 28:00.0 | 468 | 2:08.2 | 166 | 871 | 28 | 161 |
| 30:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 163 |
| 32:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 160 |
| 34:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 159 |
| 36:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 163 |
| 38:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 161 |
| 40:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 162 |
| 42:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 164 |
| 44:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 165 |
| 46:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 163 |
| 48:00.0 | 471 | 2:07.3 | 169 | 882 | 31 | 166 |
| 50:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 165 |
| 52:00.0 | 473 | 2:06.8 | 171 | 890 | 31 | 165 |
| 54:00.0 | 472 | 2:07.1 | 170 | 886 | 31 | 166 |
| 56:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | 167 |
| 58:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | 167 |
| 1:00:00.0 | 479 | 2:05.2 | 178 | 912 | 32 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MARATHONW12S2 - GA Members
app.erg.zone/w/TihvWokBRhW0pqMJY5F10g