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Robin Moore 1:00:00 row

14,036m

Meters

1:00:00.0

Time

2:08.2

Pace

854

Calories

159

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate29
Stroke Count1739
Drag Factor107

March 06, 2024 13:30:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

MARATHONW12S2 - GA Members
app.erg.zone/w/TihvWokBRhW0pqMJY5F10g

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,036m 2:08.2 166 871 29 159
2:00.0 453m 2:12.4 151 818 28 147
4:00.0 463m 2:09.5 161 853 29 146
6:00.0 465m 2:09.0 163 860 27 151
8:00.0 465m 2:09.0 163 860 28 155
10:00.0 464m 2:09.3 162 857 28 151
12:00.0 465m 2:09.0 163 860 28 153
14:00.0 467m 2:08.4 165 867 28 159
16:00.0 465m 2:09.0 163 860 28 155
18:00.0 465m 2:09.0 163 860 28 154
20:00.0 468m 2:08.2 166 871 28 159
22:00.0 466m 2:08.7 164 864 29 154
24:00.0 467m 2:08.4 165 867 28 158
26:00.0 466m 2:08.7 164 864 28 159
28:00.0 468m 2:08.2 166 871 28 161
30:00.0 467m 2:08.4 165 867 28 163
32:00.0 468m 2:08.2 166 871 29 160
34:00.0 466m 2:08.7 164 864 28 159
36:00.0 467m 2:08.4 165 867 29 163
38:00.0 465m 2:09.0 163 860 29 161
40:00.0 469m 2:07.9 167 875 29 162
42:00.0 469m 2:07.9 167 875 30 164
44:00.0 471m 2:07.3 169 882 30 165
46:00.0 470m 2:07.6 168 878 29 163
48:00.0 471m 2:07.3 169 882 31 166
50:00.0 472m 2:07.1 170 886 30 165
52:00.0 473m 2:06.8 171 890 31 165
54:00.0 472m 2:07.1 170 886 31 166
56:00.0 475m 2:06.3 174 897 31 167
58:00.0 475m 2:06.3 174 897 31 167
1:00:00.0 479m 2:05.2 178 912 32 168

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Workout Graph

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