Robin Moore 20000m BikeErg
20,000m
Meters
47:31.9
Time
2:22.5
Pace
565
Calories
128
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
RPM | 63 |
Revolution Count | 3039 |
Power/kg | 1.91 |
Drag Factor | 97 |
March 08, 2024 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
47:31.9 | 20,000m | 2:22.5 | 121 | 715 | 63 | 128 |
9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 64 | 128 |
9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 66 | 133 |
9:34.2 | 12,000m | 2:23.5 | 118 | 707 | 63 | 125 |
9:39.2 | 16,000m | 2:24.8 | 115 | 696 | 63 | 128 |
9:39.0 | 20,000m | 2:24.7 | 115 | 697 | 63 | 126 |
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Workout Graph
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