Robin Moore v2000m/r...21 row

42,195m

Meters

3:07:55.2

Time

2:13.6

Pace

2524

Calories

162

Heart Rate

Rest Distance0m
Rest Time
Overall Distance42,195m
Overall Time3:07:55.2
Average Watts147
Calories Per Hour805
Stroke Rate28
Stroke Count5306
Drag Factor107

March 09, 2024 14:25:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Marathon w/2k splits
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:07:55.2 42,195m 2:13.6 147 805 28 162
8:48.0 2,000m 2:12.0 152 823 27 152
8:39.6 2,000m 2:09.9 160 849 28 161
8:39.0 2,000m 2:09.7 160 851 28 163
8:35.3 2,000m 2:08.8 164 863 28 167
8:32.3 2,000m 2:08.0 167 873 28 168
8:32.3 2,000m 2:08.0 167 873 29 168
8:30.4 2,000m 2:07.6 168 879 30 172
8:34.3 2,000m 2:08.5 165 866 29 167
8:34.7 2,000m 2:08.6 164 865 30 166
8:42.6 2,000m 2:10.6 157 840 29 168
8:45.3 2,000m 2:11.3 155 831 29 166
8:56.4 2,000m 2:14.1 145 799 29 164
9:17.5 2,000m 2:19.3 129 744 28 149
9:02.6 2,000m 2:15.6 140 782 28 161
9:25.2 2,000m 2:21.3 124 726 27 159
9:05.2 2,000m 2:16.3 138 775 28 160
9:18.6 2,000m 2:19.6 129 742 28 160
9:04.6 2,000m 2:16.1 139 777 28 162
9:38.9 2,000m 2:24.7 115 697 27 155
9:06.0 2,000m 2:16.5 138 773 28 163
10:06.4 2,195m 2:18.1 133 757 29 161
r0m

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