Robin Moore 15m row
15m
Meters
0:09.4
Time
5:13.3
Pace
1
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 25 |
| Stroke Count | 4 |
| Drag Factor | 91 |
March 15, 2024 08:14:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.4 | 15m | 5:13.3 | 11 | 339 | 25 |
| 0:09.5 | 16m | 4:56.8 | 13 | 346 | 25 |
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Marathon
app.erg.zone