Robin Moore 5:03 row
1,079m
Meters
5:03.1
Time
2:20.4
Pace
63
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 108 |
March 15, 2024 11:04:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,079m | 2:20.4 | 126 | 734 | 21 | 143 |
| 5:03.1 | 1,079m | 2:20.4 | 126 | 734 | 21 | 143 |
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10x3 min
app.erg.zone