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Robin Moore 2:00:00 row

22,020m

Meters

2:00:00.0

Time

2:43.4

Pace

1226

Calories

117

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate23
Stroke Count2770
Drag Factor104

March 18, 2024 07:09:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW7S5 - GA Members
app.erg.zone/w/4tnmJVc4QCSW0mMT1jf18w

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 22,020m 2:43.4 80 575 23 117
5:00.0 717m 3:29.2 38 431 18 116
10:00.0 877m 2:51.0 70 540 22 131
15:00.0 1,021m 2:26.9 110 679 25 131
20:00.0 1,021m 2:26.9 110 679 25 128
25:00.0 1,024m 2:26.4 111 683 26 126
30:00.0 1,024m 2:26.4 111 683 26 122
35:00.0 1,015m 2:27.7 108 673 25 131
40:00.0 1,033m 2:25.2 114 693 26 125
45:00.0 1,030m 2:25.6 113 690 26 132
50:00.0 1,031m 2:25.4 114 691 26 126
55:00.0 1,026m 2:26.1 112 685 26 125
1:00:00.0 1,029m 2:25.7 113 688 26 124
1:05:00.0 1,014m 2:27.9 108 672 25 124
1:10:00.0 1,032m 2:25.3 114 692 26 126
1:15:00.0 1,040m 2:24.2 117 701 27 130
1:20:00.0 653m 3:49.7 29 399 17 124
1:25:00.0 1,041m 2:24.0 117 702 27 126
1:30:00.0 1,041m 2:24.0 117 702 26 128
1:35:00.0 1,024m 2:26.4 111 683 26 126
1:40:00.0 1,059m 2:21.6 123 723 27 129
1:45:00.0 1,068m 2:20.4 126 734 27 129
1:50:00.0 1,178m 2:07.3 170 883 30 151
1:55:00.0 23m 1:48:41.7 0 300 0
2:00:00.0 0

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Workout Graph

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