Robin Moore 2:00:00 row
22,020
Meters
2:00:00.0
Time
2:43.4
Pace
1226
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 2770 |
| Drag Factor | 104 |
March 18, 2024 07:09:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 22,020 | 2:43.4 | 80 | 575 | 23 | 117 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 18 | 116 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 22 | 131 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 131 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 128 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 126 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 122 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 131 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 125 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 132 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 126 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 125 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 124 |
| 1:05:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 124 |
| 1:10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 126 |
| 1:15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 130 |
| 1:20:00.0 | 653 | 3:49.7 | 29 | 399 | 17 | 124 |
| 1:25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 126 |
| 1:30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 128 |
| 1:35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 126 |
| 1:40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 129 |
| 1:45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 129 |
| 1:50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 | 151 |
| 1:55:00.0 | 23 | 1:48:41.7 | 0 | 300 | 0 | |
| 2:00:00.0 | 0 |
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Workout Graph
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