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Robin Moore 1:30:00 row

18,559m

Meters

1:30:00.0

Time

2:25.4

Pace

1031

Calories

126

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate26
Stroke Count2346
Drag Factor116

March 21, 2024 10:45:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW5S5 - GA Members
app.erg.zone/w/ZSPfVB7tT6Gq9h2j1HIxIA

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 18,559m 2:25.4 114 691 26 126
5:00.0 1,018m 2:27.3 109 676 25 124
10:00.0 1,038m 2:24.5 116 699 25 121
15:00.0 1,030m 2:25.6 113 690 25 124
20:00.0 1,019m 2:27.2 110 677 25 131
25:00.0 1,022m 2:26.7 111 680 25 125
30:00.0 1,022m 2:26.7 111 680 26 123
35:00.0 1,025m 2:26.3 112 684 26 126
40:00.0 1,025m 2:26.3 112 684 26 126
45:00.0 1,029m 2:25.7 113 688 26 126
50:00.0 1,030m 2:25.6 113 690 26 131
55:00.0 1,027m 2:26.0 112 686 26 124
1:00:00.0 1,030m 2:25.6 113 690 26 126
1:05:00.0 1,042m 2:23.9 117 703 27 131
1:10:00.0 1,022m 2:26.7 111 680 26 128
1:15:00.0 1,042m 2:23.9 117 703 27 128
1:20:00.0 1,046m 2:23.4 119 708 27 125
1:25:00.0 1,043m 2:23.8 118 704 27 127
1:30:00.0 1,048m 2:23.1 119 710 27 131

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Workout Graph

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