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Robin Moore 1:20:00 row

19,068m

Meters

1:20:00.0

Time

2:05.8

Pace

1195

Calories

162

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate28
Stroke Count2252
Drag Factor116

March 22, 2024 12:27:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW7S2 - GA Members
app.erg.zone/w/qJkC8oK4QyGe1KFoP3XsRw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 19,068m 2:05.8 176 904 28 162
2:00.0 481m 2:04.7 180 920 27 154
4:00.0 479m 2:05.2 178 912 27 157
6:00.0 481m 2:04.7 180 920 27 157
8:00.0 479m 2:05.2 178 912 27 154
10:00.0 477m 2:05.7 176 905 26 156
12:00.0 475m 2:06.3 174 897 27 159
14:00.0 478m 2:05.5 177 909 28 159
16:00.0 476m 2:06.0 175 901 26 157
18:00.0 345m 2:53.9 67 528 19 132
20:00.0 478m 2:05.5 177 909 28 156
22:00.0 477m 2:05.7 176 905 27 159
24:00.0 476m 2:06.0 175 901 27 163
26:00.0 478m 2:05.5 177 909 28 160
28:00.0 480m 2:05.0 179 916 28 160
30:00.0 478m 2:05.5 177 909 28 164
32:00.0 479m 2:05.2 178 912 27 162
34:00.0 477m 2:05.7 176 905 29 163
36:00.0 475m 2:06.3 174 897 28 161
38:00.0 477m 2:05.7 176 905 29 163
40:00.0 484m 2:03.9 184 932 29 165
42:00.0 480m 2:05.0 179 916 27 167
44:00.0 478m 2:05.5 177 909 28 163
46:00.0 479m 2:05.2 178 912 29 162
48:00.0 479m 2:05.2 178 912 29 164
50:00.0 478m 2:05.5 177 909 28 164
52:00.0 478m 2:05.5 177 909 29 165
54:00.0 480m 2:05.0 179 916 28 164
56:00.0 479m 2:05.2 178 912 29 165
58:00.0 479m 2:05.2 178 912 29 167
1:00:00.0 480m 2:05.0 179 916 29 167
1:02:00.0 480m 2:05.0 179 916 30 167
1:04:00.0 477m 2:05.7 176 905 29 166
1:06:00.0 481m 2:04.7 180 920 29 167
1:08:00.0 482m 2:04.4 181 924 30 169
1:10:00.0 482m 2:04.4 181 924 30 169
1:12:00.0 483m 2:04.2 183 928 30 169
1:14:00.0 485m 2:03.7 185 936 30 171
1:16:00.0 486m 2:03.4 186 940 31 172
1:18:00.0 498m 2:00.4 200 988 29 173
1:20:00.0 494m 2:01.4 195 972 30 174

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Workout Graph

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