Robin Moore 545m row
545m
Meters
2:09.2
Time
1:58.5
Pace
36
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 119 |
March 23, 2024 16:35:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 545m | 1:58.5 | 210 | 1023 | 27 | 168 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 29 | 168 |
| 0:12.2 | 545m | 2:15.5 | 141 | 783 | 15 | 169 |
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2KTT
app.erg.zone