Robin Moore 22:11 BikeErg
8,554m
Meters
22:11.2
Time
2:35.6
Pace
241
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 55 |
| Revolution Count | 1241 |
| Power/kg | 1.46 |
| Drag Factor | 104 |
March 23, 2024 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:11.2 | 8,554m | 2:35.6 | 93 | 619 | 55 | 99 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 62 | 128 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 62 | 131 |
| 15:00.0 | 2,149m | 2:19.5 | 129 | 742 | 62 | 129 |
| 20:00.0 | 1,195m | 4:11.0 | 22 | 376 | 35 | |
| 22:11.2 | 938m | 2:19.8 | 128 | 740 | 62 | 127 |
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Workout Graph
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BIKEPW12S2 - GA Members
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