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Robin Moore 2:15:00 row

27,267m

Meters

2:15:00.0

Time

2:28.5

Pace

1504

Calories

128

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate25
Stroke Count3409
Drag Factor113

March 24, 2024 12:45:27

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW8S5 - GA Members
app.erg.zone/w/rM6OtiKVQvKAJcN66YFA4w

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15:00.0 27,267m 2:28.5 107 667 25 128
5:00.0 994m 2:30.9 102 650 24 123
10:00.0 1,012m 2:28.2 107 669 25 127
15:00.0 1,018m 2:27.3 109 676 25 130
20:00.0 1,014m 2:27.9 108 672 25 127
25:00.0 1,015m 2:27.7 108 673 24 131
30:00.0 1,007m 2:28.9 106 664 24 134
35:00.0 1,003m 2:29.5 105 660 24 130
40:00.0 1,008m 2:28.8 106 665 25 128
45:00.0 1,023m 2:26.6 111 682 25 131
50:00.0 740m 3:22.7 42 444 18 128
55:00.0 1,019m 2:27.2 110 677 26 125
1:00:00.0 1,023m 2:26.6 111 682 26 125
1:05:00.0 1,030m 2:25.6 113 690 25 123
1:10:00.0 1,025m 2:26.3 112 684 26 128
1:15:00.0 1,028m 2:25.9 113 687 26 123
1:20:00.0 1,026m 2:26.1 112 685 26 130
1:25:00.0 1,033m 2:25.2 114 693 26 129
1:30:00.0 1,042m 2:23.9 117 703 26 126
1:35:00.0 964m 2:35.6 93 619 24 127
1:40:00.0 1,042m 2:23.9 117 703 27 126
1:45:00.0 1,026m 2:26.1 112 685 26 127
1:50:00.0 1,031m 2:25.4 114 691 26 128
1:55:00.0 1,031m 2:25.4 114 691 26 130
2:00:00.0 995m 2:30.7 102 651 26 128
2:05:00.0 1,041m 2:24.0 117 702 27 135
2:10:00.0 1,033m 2:25.2 114 693 27 131
2:15:00.0 1,044m 2:23.6 118 706 27 134

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Workout Graph

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