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Robin Moore 1:15:00 row

17,950m

Meters

1:15:00.0

Time

2:05.3

Pace

1112

Calories

164

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate27
Stroke Count2102
Drag Factor114

March 25, 2024 19:16:23

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW8S4 - GA Members
app.erg.zone/w/OIhuDcUtQC6mYJCIxXd43A

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 17,950m 2:05.3 178 911 27 164
1:30.0 363m 2:03.9 184 932 27 152
3:00.0 350m 2:08.5 165 866 27 153
4:30.0 364m 2:03.6 185 937 27 156
6:00.0 351m 2:08.2 166 871 26 157
7:30.0 367m 2:02.6 190 953 27 163
9:00.0 350m 2:08.5 165 866 26 157
10:30.0 367m 2:02.6 190 953 28 168
12:00.0 353m 2:07.4 169 881 27 164
13:30.0 365m 2:03.2 187 942 28 166
15:00.0 352m 2:07.8 168 876 27 164
16:30.0 367m 2:02.6 190 953 26 168
18:00.0 351m 2:08.2 166 871 27 163
19:30.0 367m 2:02.6 190 953 27 168
21:00.0 349m 2:08.9 163 861 27 163
22:30.0 365m 2:03.2 187 942 27 166
24:00.0 350m 2:08.5 165 866 27 160
25:30.0 366m 2:02.9 188 948 28 164
27:00.0 353m 2:07.4 169 881 27 165
28:30.0 366m 2:02.9 188 948 28 164
30:00.0 350m 2:08.5 165 866 27 163
31:30.0 367m 2:02.6 190 953 27 172
33:00.0 348m 2:09.3 162 857 27 160
34:30.0 365m 2:03.2 187 942 28 164
36:00.0 352m 2:07.8 168 876 27 162
37:30.0 367m 2:02.6 190 953 28 166
39:00.0 351m 2:08.2 166 871 27 162
40:30.0 368m 2:02.2 191 958 29 167
42:00.0 350m 2:08.5 165 866 27 162
43:30.0 367m 2:02.6 190 953 29 167
45:00.0 352m 2:07.8 168 876 27 165
46:30.0 368m 2:02.2 191 958 29 166
48:00.0 352m 2:07.8 168 876 28 163
49:30.0 369m 2:01.9 193 964 29 168
51:00.0 352m 2:07.8 168 876 29 163
52:30.0 370m 2:01.6 195 969 29 169
54:00.0 351m 2:08.2 166 871 28 162
55:30.0 369m 2:01.9 193 964 29 170
57:00.0 349m 2:08.9 163 861 28 163
58:30.0 368m 2:02.2 191 958 29 170
1:00:00.0 350m 2:08.5 165 866 29 165
1:01:30.0 369m 2:01.9 193 964 29 168
1:03:00.0 354m 2:07.1 170 886 29 166
1:04:30.0 370m 2:01.6 195 969 29 168
1:06:00.0 353m 2:07.4 169 881 29 165
1:07:30.0 370m 2:01.6 195 969 30 170
1:09:00.0 349m 2:08.9 163 861 29 164
1:10:30.0 369m 2:01.9 193 964 30 169
1:12:00.0 348m 2:09.3 162 857 29 165
1:13:30.0 369m 2:01.9 193 964 31 169
1:15:00.0 352m 2:07.8 168 876 30 165

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Workout Graph

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