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Robin Moore 21097m row

21,097m

Meters

1:27:06.1

Time

2:03.8

Pace

1346

Calories

171

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate28
Stroke Count2501
Drag Factor113

March 28, 2024 13:06:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Half even splits
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:06.1 21,097m 2:03.8 184 933 28 171
4:09.5 1,005m 2:04.1 183 929 27 155
4:09.3 2,010m 2:04.0 183 931 27 162
4:10.0 3,015m 2:04.3 182 926 27 162
4:09.4 4,020m 2:04.0 183 930 27 169
4:09.2 5,025m 2:03.9 184 932 28 172
4:09.3 6,030m 2:04.0 183 931 28 168
4:10.3 7,035m 2:04.5 181 923 28 169
4:09.1 8,040m 2:03.9 184 932 28 173
4:10.5 9,045m 2:04.6 181 922 28 172
4:10.0 10,050m 2:04.3 182 926 29 172
4:09.3 11,055m 2:04.0 183 931 29 171
4:10.0 12,060m 2:04.3 182 926 29 174
4:09.4 13,065m 2:04.0 183 930 29 174
4:09.6 14,070m 2:04.1 183 929 29 172
4:09.4 15,075m 2:04.0 183 930 30 172
4:09.1 16,080m 2:03.9 184 932 30 173
4:09.1 17,085m 2:03.9 184 932 30 175
4:07.7 18,090m 2:03.2 187 943 30 176
4:08.9 19,095m 2:03.8 184 934 30 175
4:08.4 20,100m 2:03.5 185 938 30 180
3:58.6 21,097m 1:59.6 204 1003 31 182

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Workout Graph

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