Robin Moore 30029m BikeErg
30,029m
Meters
1:09:18.3
Time
2:18.4
Pace
868
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 67 |
| Revolution Count | 4696 |
| Power/kg | 2.08 |
| Drag Factor | 89 |
March 30, 2024 14:46:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:18.3 | 30,029m | 2:18.4 | 132 | 753 | 67 | 126 |
| 18:27.7 | 8,000m | 2:18.4 | 132 | 753 | 68 | 123 |
| 18:35.3 | 16,000m | 2:19.4 | 129 | 744 | 67 | 126 |
| 18:23.1 | 24,000m | 2:17.8 | 134 | 759 | 68 | 126 |
| 13:52.3 | 30,029m | 2:18.0 | 133 | 757 | 68 | 130 |
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40k
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