Robin Moore 1:30:09 row
17,410m
Meters
1:30:09.6
Time
2:35.3
Pace
950
Calories
131
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 23 |
Stroke Count | 2156 |
Drag Factor | 113 |
April 03, 2024 20:26:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:09.6 | 17,410m | 2:35.3 | 93 | 621 | 23 | 131 |
5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 131 |
10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 131 |
15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 126 |
20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 129 |
25:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 133 |
30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 134 |
35:00.0 | 650m | 3:50.7 | 28 | 398 | 16 | 120 |
40:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 133 |
45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 131 |
50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 132 |
55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 134 |
1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 137 |
1:05:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 131 |
1:10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 127 |
1:15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 133 |
1:20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 133 |
1:25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 135 |
1:30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 135 |
1:30:09.6 | 9m | 8:53.3 | 2 | 307 | 0 | 136 |
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