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Robin Moore 1:00:27 row

12,003

Meters

1:00:27.3

Time

2:31.0

Pace

653

Calories

131

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate24
Stroke Count1514
Drag Factor109

April 17, 2024 15:33:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW7S5 - GA Members
app.erg.zone/w/4tnmJVc4QCSW0mMT1jf18w

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:27.3 12,003 2:31.0 101 649 24 131
5:00.0 931 2:41.1 84 588 24 131
10:00.0 947 2:38.3 88 603 24 135
15:00.0 1,016 2:27.6 109 674 26 132
20:00.0 1,003 2:29.5 105 660 25 128
25:00.0 1,025 2:26.3 112 684 26 134
30:00.0 1,007 2:28.9 106 664 25 133
35:00.0 1,007 2:28.9 106 664 25 132
40:00.0 998 2:30.3 103 654 25 132
45:00.0 998 2:30.3 103 654 25 133
50:00.0 995 2:30.7 102 651 25 130
55:00.0 987 2:31.9 100 643 25 131
1:00:00.0 1,000 2:30.0 104 656 25 129
1:00:27.3 91 2:30.0 104 656 24 130

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Workout Graph

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