Robin Moore 1:00:27 row
12,003m
Meters
1:00:27.3
Time
2:31.0
Pace
653
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 1514 |
| Drag Factor | 109 |
April 17, 2024 15:33:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.3 | 12,003m | 2:31.0 | 101 | 649 | 24 | 131 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 131 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 135 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 132 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 128 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 134 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 133 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 132 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 132 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 133 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 130 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 131 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 129 |
| 1:00:27.3 | 91m | 2:30.0 | 104 | 656 | 24 | 130 |
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