Robin Moore 13910m BikeErg
13,910m
Meters
30:01.6
Time
2:09.5
Pace
428
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 2.54 |
| Drag Factor | 97 |
May 01, 2024 20:21:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.6 | 13,910m | 2:09.5 | 161 | 854 | 70 | 155 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 67 | 151 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 71 | 153 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 72 | 157 |
| 4:17.5 | 8,000m | 2:08.7 | 164 | 864 | 71 | 153 |
| 4:16.2 | 10,000m | 2:08.1 | 167 | 873 | 71 | 161 |
| 4:10.6 | 12,000m | 2:05.3 | 178 | 912 | 73 | 157 |
| 4:18.6 | 13,910m | 2:15.3 | 141 | 785 | 67 | 156 |
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Workout Graph
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BIKEPW18S1 - GA Members
app.erg.zone/w/dt2cxxIITiex-rlZ6N2_gA