Robin Moore 1:00:00 row
11,094m
Meters
1:00:00.0
Time
2:42.2
Pace
596
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 111 |
May 03, 2024 20:00:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,094m | 2:42.2 | 82 | 582 | 23 | 129 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 16 | 138 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 132 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 129 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 130 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 130 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 133 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 138 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 21 | 99 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 22 | 132 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 129 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 131 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 130 |
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