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Robin Moore 32:09 row

7,164m

Meters

32:09.1

Time

2:14.6

Pace

443

Calories

164

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate26
Stroke Count860
Drag Factor104

May 04, 2024 09:37:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW2S4 - GA Members
app.erg.zone/w/rpk7n-iFTLuGxTIiMEC-Ug

Splits

Time Meters Pace Watts Cal/Hr S/M
32:09.1 7,164m 2:14.6 143 793 26 164
1:30.0 361m 2:04.6 181 921 28 93
3:00.0 345m 2:10.4 158 842 27 150
4:30.0 332m 2:15.5 141 783 25 162
6:00.0 352m 2:07.8 168 876 28 158
7:30.0 368m 2:02.2 191 958 29 166
9:00.0 349m 2:08.9 163 861 28 161
10:30.0 370m 2:01.6 195 969 29 173
12:00.0 358m 2:05.6 176 906 29 172
13:30.0 368m 2:02.2 191 958 29 173
15:00.0 352m 2:07.8 168 876 29 166
16:30.0 366m 2:02.9 188 948 29 172
18:00.0 354m 2:07.1 170 886 29 172
19:30.0 371m 2:01.2 196 975 29 181
21:00.0 356m 2:06.4 173 896 29 175
22:30.0 370m 2:01.6 195 969 30 178
24:00.0 352m 2:07.8 168 876 29 174
25:30.0 368m 2:02.2 191 958 30 180
27:00.0 353m 2:07.4 169 881 29 175
28:30.0 371m 2:01.2 196 975 31 181
30:00.0 332m 2:15.5 141 783 27 169
31:30.0 16m 46:52.5 0 300 0 130
32:09.1 0 170

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Workout Graph

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