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Robin Moore 32:09 row

7,164

Meters

32:09.1

Time

2:14.6

Pace

443

Calories

164

Heart Rate

Average Watts143
Calories Per Hour826
Stroke Rate26
Stroke Count860
Drag Factor104

May 04, 2024 09:37:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW2S4 - GA Members
app.erg.zone/w/rpk7n-iFTLuGxTIiMEC-Ug

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:09.1 7,164 2:14.6 143 826 443 26 164
1:30.0 361 2:04.6 181 920 23 28 93
3:00.0 345 2:10.4 158 840 21 27 150
4:30.0 332 2:15.5 141 800 20 25 162
6:00.0 352 2:07.8 168 840 21 28 158
7:30.0 368 2:02.2 191 920 23 29 166
9:00.0 349 2:08.9 163 840 21 28 161
10:30.0 370 2:01.6 195 960 24 29 173
12:00.0 358 2:05.6 176 880 22 29 172
13:30.0 368 2:02.2 191 920 23 29 173
15:00.0 352 2:07.8 168 840 21 29 166
16:30.0 366 2:02.9 188 920 23 29 172
18:00.0 354 2:07.1 170 880 22 29 172
19:30.0 371 2:01.2 196 960 24 29 181
21:00.0 356 2:06.4 173 880 22 29 175
22:30.0 370 2:01.6 195 960 24 30 178
24:00.0 352 2:07.8 168 840 21 29 174
25:30.0 368 2:02.2 191 920 23 30 180
27:00.0 353 2:07.4 169 880 22 29 175
28:30.0 371 2:01.2 196 960 24 31 181
30:00.0 332 2:15.5 141 760 19 27 169
31:30.0 16 46:52.5 0 300 0 0 130
32:09.1 0 170

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Workout Graph

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