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Robin Moore 1:00:00 row

13,451m

Meters

1:00:00.0

Time

2:13.8

Pace

805

Calories

139

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate27
Stroke Count1624
Drag Factor110

May 11, 2024 10:26:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

MARATHONW3S4 - GA Members
app.erg.zone/w/LXtSYUIXSKGpkf2geZCmTg

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,451m 2:13.8 146 802 27 139
1:30.0 328m 2:17.1 136 766 27 134
3:00.0 331m 2:15.9 139 779 26 129
4:30.0 346m 2:10.0 159 847 26 141
6:00.0 337m 2:13.5 147 805 27 144
7:30.0 324m 2:18.8 131 749 24 144
9:00.0 89m 8:25.6 3 309 6 138
10:30.0 319m 2:21.0 125 729 25 157
12:00.0 342m 2:11.5 154 828 27 151
13:30.0 359m 2:05.3 178 911 27 166
15:00.0 342m 2:11.5 154 828 27 154
16:30.0 355m 2:06.7 172 891 28 160
18:00.0 345m 2:10.4 158 842 27 157
19:30.0 357m 2:06.0 175 901 28 164
21:00.0 309m 2:25.6 113 690 25 146
22:30.0 358m 2:05.6 176 906 28 164
24:00.0 343m 2:11.1 155 833 28 161
25:30.0 358m 2:05.6 176 906 28 168
27:00.0 347m 2:09.6 160 852 28 164
28:30.0 360m 2:05.0 179 916 29 169
30:00.0 341m 2:11.9 152 824 28 161
31:30.0 356m 2:06.4 173 896 28 171
33:00.0 341m 2:11.9 152 824 27 164
34:30.0 356m 2:06.4 173 896 29 167
36:00.0 333m 2:15.1 142 788 27 161
37:30.0 359m 2:05.3 178 911 29 170
39:00.0 286m 2:37.3 90 609 23 161
40:30.0 345m 2:10.4 158 842 28 166
42:00.0 341m 2:11.9 152 824 28 162
43:30.0 355m 2:06.7 172 891 29 168
45:00.0 332m 2:15.5 141 783 28 161
46:30.0 356m 2:06.4 173 896 29 171
48:00.0 333m 2:15.1 142 788 29 162
49:30.0 357m 2:06.0 175 901 29 172
51:00.0 334m 2:14.7 143 792 29 164
52:30.0 359m 2:05.3 178 911 29 171
54:00.0 329m 2:16.7 137 770 28
55:30.0 359m 2:05.3 178 911 29
57:00.0 340m 2:12.3 151 819 29
58:30.0 356m 2:06.4 173 896 29
1:00:00.0 336m 2:13.9 146 801 28

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Workout Graph

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