Robin Moore 1:00:00 row
11,828m
Meters
1:00:00.0
Time
2:32.1
Pace
646
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 111 |
May 28, 2024 19:51:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,828m | 2:32.1 | 99 | 641 | 24 | 127 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 | 126 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 127 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 127 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 127 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 130 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 125 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 127 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 128 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 120 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 130 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 128 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 132 |
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