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Robin Moore 1:00:06 row

12,044m

Meters

1:00:06.5

Time

2:29.7

Pace

655

Calories

129

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate23
Stroke Count1436
Drag Factor111

June 05, 2024 15:26:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW4S5 - GA Members
app.erg.zone/w/CuYHob7hT62E0siTG_mT3Q

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.5 12,044m 2:29.7 104 658 23 129
5:00.0 927m 2:41.8 83 584 22 128
10:00.0 1,012m 2:28.2 107 669 24 131
15:00.0 1,009m 2:28.6 107 666 24 129
20:00.0 1,007m 2:28.9 106 664 24 125
25:00.0 1,006m 2:29.1 106 663 24 126
30:00.0 1,010m 2:28.5 107 667 24 129
35:00.0 1,011m 2:28.3 107 668 24 132
40:00.0 1,012m 2:28.2 107 669 24 130
45:00.0 1,009m 2:28.6 107 666 24 129
50:00.0 1,007m 2:28.9 106 664 24 130
55:00.0 1,012m 2:28.2 107 669 24 128
1:00:00.0 1,010m 2:28.5 107 667 25 131
1:00:06.5 12m 4:30.8 18 360 0 130

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Workout Graph

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