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Robin Moore 1:00:00 row

13,901m

Meters

1:00:00.0

Time

2:09.4

Pace

839

Calories

160

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate28
Stroke Count1686
Drag Factor112

June 13, 2024 14:01:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

MARATHONW3S4 - GA Members
app.erg.zone/w/LXtSYUIXSKGpkf2geZCmTg

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,901m 2:09.4 161 854 28 160
1:30.0 347m 2:09.6 160 852 27 145
3:00.0 337m 2:13.5 147 805 27 146
4:30.0 351m 2:08.2 166 871 27 152
6:00.0 344m 2:10.8 156 838 27 153
7:30.0 353m 2:07.4 169 881 27 154
9:00.0 338m 2:13.1 148 810 27 151
10:30.0 354m 2:07.1 170 886 28 159
12:00.0 339m 2:12.7 150 814 27 155
13:30.0 353m 2:07.4 169 881 27 157
15:00.0 342m 2:11.5 154 828 27 154
16:30.0 351m 2:08.2 166 871 27 159
18:00.0 340m 2:12.3 151 819 27 158
19:30.0 351m 2:08.2 166 871 28 160
21:00.0 337m 2:13.5 147 805 27 154
22:30.0 352m 2:07.8 168 876 28 158
24:00.0 336m 2:13.9 146 801 27 155
25:30.0 352m 2:07.8 168 876 28 164
27:00.0 338m 2:13.1 148 810 27 157
28:30.0 353m 2:07.4 169 881 29 162
30:00.0 336m 2:13.9 146 801 28 157
31:30.0 353m 2:07.4 169 881 29 163
33:00.0 338m 2:13.1 148 810 28 158
34:30.0 354m 2:07.1 170 886 28 165
36:00.0 343m 2:11.1 155 833 29 161
37:30.0 358m 2:05.6 176 906 29 167
39:00.0 341m 2:11.9 152 824 28 163
40:30.0 357m 2:06.0 175 901 29 166
42:00.0 343m 2:11.1 155 833 28 163
43:30.0 354m 2:07.1 170 886 29 166
45:00.0 338m 2:13.1 148 810 28 162
46:30.0 356m 2:06.4 173 896 29 167
48:00.0 338m 2:13.1 148 810 29 163
49:30.0 356m 2:06.4 173 896 29 168
51:00.0 337m 2:13.5 147 805 29 161
52:30.0 357m 2:06.0 175 901 29 169
54:00.0 342m 2:11.5 154 828 29 166
55:30.0 355m 2:06.7 172 891 29 168
57:00.0 345m 2:10.4 158 842 29 164
58:30.0 365m 2:03.2 187 942 30 172
1:00:00.0 368m 2:02.2 191 958 31 175

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Workout Graph

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