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Robin Moore 50:00 row

11,444m

Meters

50:00.0

Time

2:11.0

Pace

674

Calories

154

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate27
Stroke Count1367
Drag Factor110

June 20, 2024 12:05:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWSW25S2 - GA Members
app.erg.zone/w/mq1dTS9dTEGD2dlSbvdmzA

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,444m 2:11.0 155 834 27 154
1:00.0 227m 2:12.1 152 821 27 133
2:00.0 141m 3:32.7 36 425 16 116
3:00.0 239m 2:05.5 177 909 29 149
4:00.0 226m 2:12.7 150 814 27 140
5:00.0 237m 2:06.5 173 893 27 149
6:00.0 230m 2:10.4 158 842 27 147
7:00.0 240m 2:05.0 179 916 28 158
8:00.0 226m 2:12.7 150 814 27 147
9:00.0 236m 2:07.1 170 886 27 152
10:00.0 230m 2:10.4 158 842 27 157
11:00.0 239m 2:05.5 177 909 29 158
12:00.0 228m 2:11.5 154 828 27 156
13:00.0 235m 2:07.6 168 878 28 155
14:00.0 226m 2:12.7 150 814 27 151
15:00.0 236m 2:07.1 170 886 27 156
16:00.0 227m 2:12.1 152 821 27 152
17:00.0 236m 2:07.1 170 886 27 156
18:00.0 226m 2:12.7 150 814 27 154
19:00.0 236m 2:07.1 170 886 28 156
20:00.0 225m 2:13.3 148 808 27 154
21:00.0 236m 2:07.1 170 886 28 158
22:00.0 227m 2:12.1 152 821 27 154
23:00.0 234m 2:08.2 166 871 27 156
24:00.0 226m 2:12.7 150 814 27 154
25:00.0 234m 2:08.2 166 871 28 157
26:00.0 224m 2:13.9 146 801 27 152
27:00.0 238m 2:06.0 175 901 29 162
28:00.0 226m 2:12.7 150 814 27 155
29:00.0 235m 2:07.6 168 878 28 160
30:00.0 227m 2:12.1 152 821 27 159
31:00.0 235m 2:07.6 168 878 28 161
32:00.0 224m 2:13.9 146 801 28 156
33:00.0 235m 2:07.6 168 878 28 158
34:00.0 224m 2:13.9 146 801 27 155
35:00.0 236m 2:07.1 170 886 28 160
36:00.0 226m 2:12.7 150 814 28 159
37:00.0 235m 2:07.6 168 878 29 160
38:00.0 225m 2:13.3 148 808 27 157
39:00.0 235m 2:07.6 168 878 27 160
40:00.0 223m 2:14.5 144 794 27 158
41:00.0 236m 2:07.1 170 886 28 162
42:00.0 223m 2:14.5 144 794 27 156
43:00.0 235m 2:07.6 168 878 28 160
44:00.0 222m 2:15.1 142 788 27 159
45:00.0 235m 2:07.6 168 878 29 161
46:00.0 225m 2:13.3 148 808 27 159
47:00.0 234m 2:08.2 166 871 29 161
48:00.0 223m 2:14.5 144 794 27 158
49:00.0 235m 2:07.6 168 878 29 163
50:00.0 228m 2:11.5 154 828 28 159

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Workout Graph

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