Robin Moore 45:08 BikeErg
18,446m
Meters
45:08.8
Time
2:26.8
Pace
531
Calories
39
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 66 |
| Revolution Count | 2983 |
| Power/kg | 1.75 |
| Drag Factor | 79 |
August 15, 2024 10:57:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.8 | 18,446m | 2:26.8 | 111 | 680 | 66 | 39 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 69 | 128 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 72 | 129 |
| 15:00.0 | 1,975m | 2:31.8 | 100 | 643 | 65 | 104 |
| 20:00.0 | 1,430m | 3:29.7 | 38 | 430 | 47 | |
| 25:00.0 | 2,128m | 2:20.9 | 125 | 729 | 70 | |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 70 | |
| 35:00.0 | 2,153m | 2:19.3 | 129 | 745 | 68 | |
| 40:00.0 | 2,145m | 2:19.8 | 128 | 740 | 68 | |
| 45:00.0 | 2,098m | 2:22.9 | 120 | 711 | 66 | |
| 45:08.8 | 52m | 2:49.2 | 72 | 548 | 54 |
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Workout Graph
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BIKEPW33S2 - GA Members
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