Robin Moore 3587m row
3,587m
Meters
15:54.6
Time
2:13.0
Pace
224
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 112 |
August 20, 2024 13:12:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.6 | 3,587m | 2:13.0 | 149 | 811 | 27 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 26 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 28 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 30 |
| 2:24.9 | 3,587m | 2:03.4 | 186 | 940 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWPW34S1 - GA Members
app.erg.zone/w/hzM40gsuQH-Bf4Xe5xDqyA