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Robin Moore 1:00:00 row

13,337

Meters

1:00:00.0

Time

2:14.9

Pace

782

Calories

Average Watts142
Calories Per Hour789
Stroke Rate27
Stroke Count1651
Drag Factor111

August 27, 2024 09:04:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

ROWSW30S4 - GA Members
app.erg.zone/w/C9rcHHIJRHOizOCgrUGSrw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,337 2:14.9 142 789 27
1:30.0 341 2:11.9 152 824 27
3:00.0 327 2:17.6 134 762 27
4:30.0 344 2:10.8 156 838 27
6:00.0 331 2:15.9 139 779 27
7:30.0 350 2:08.5 165 866 28
9:00.0 334 2:14.7 143 792 27
10:30.0 347 2:09.6 160 852 28
12:00.0 336 2:13.9 146 801 27
13:30.0 206 3:38.4 34 415 15
15:00.0 338 2:13.1 148 810 28
16:30.0 344 2:10.8 156 838 27
18:00.0 331 2:15.9 139 779 27
19:30.0 346 2:10.0 159 847 28
21:00.0 331 2:15.9 139 779 27
22:30.0 350 2:08.5 165 866 28
24:00.0 196 3:49.5 29 399 15
25:30.0 349 2:08.9 163 861 29
27:00.0 334 2:14.7 143 792 27
28:30.0 352 2:07.8 168 876 29
30:00.0 332 2:15.5 141 783 28
31:30.0 349 2:08.9 163 861 29
33:00.0 335 2:14.3 144 796 28
34:30.0 351 2:08.2 166 871 29
36:00.0 336 2:13.9 146 801 27
37:30.0 352 2:07.8 168 876 29
39:00.0 293 2:33.5 97 632 24
40:30.0 355 2:06.7 172 891 29
42:00.0 328 2:17.1 136 766 29
43:30.0 347 2:09.6 160 852 29
45:00.0 334 2:14.7 143 792 29
46:30.0 348 2:09.3 162 857 29
48:00.0 335 2:14.3 144 796 29
49:30.0 349 2:08.9 163 861 29
51:00.0 334 2:14.7 143 792 29
52:30.0 351 2:08.2 166 871 30
54:00.0 334 2:14.7 143 792 29
55:30.0 353 2:07.4 169 881 29
57:00.0 326 2:18.0 133 757 29
58:30.0 353 2:07.4 169 881 29
1:00:00.0 352 2:07.8 168 876 31

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Workout Graph

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