Robin Moore 1:00:00 row
13,337m
Meters
1:00:00.0
Time
2:14.9
Pace
782
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 27 |
Stroke Count | 1651 |
Drag Factor | 111 |
August 27, 2024 09:04:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,337m | 2:14.9 | 142 | 789 | 27 |
1:30.0 | 341m | 2:11.9 | 152 | 824 | 27 |
3:00.0 | 327m | 2:17.6 | 134 | 762 | 27 |
4:30.0 | 344m | 2:10.8 | 156 | 838 | 27 |
6:00.0 | 331m | 2:15.9 | 139 | 779 | 27 |
7:30.0 | 350m | 2:08.5 | 165 | 866 | 28 |
9:00.0 | 334m | 2:14.7 | 143 | 792 | 27 |
10:30.0 | 347m | 2:09.6 | 160 | 852 | 28 |
12:00.0 | 336m | 2:13.9 | 146 | 801 | 27 |
13:30.0 | 206m | 3:38.4 | 34 | 415 | 15 |
15:00.0 | 338m | 2:13.1 | 148 | 810 | 28 |
16:30.0 | 344m | 2:10.8 | 156 | 838 | 27 |
18:00.0 | 331m | 2:15.9 | 139 | 779 | 27 |
19:30.0 | 346m | 2:10.0 | 159 | 847 | 28 |
21:00.0 | 331m | 2:15.9 | 139 | 779 | 27 |
22:30.0 | 350m | 2:08.5 | 165 | 866 | 28 |
24:00.0 | 196m | 3:49.5 | 29 | 399 | 15 |
25:30.0 | 349m | 2:08.9 | 163 | 861 | 29 |
27:00.0 | 334m | 2:14.7 | 143 | 792 | 27 |
28:30.0 | 352m | 2:07.8 | 168 | 876 | 29 |
30:00.0 | 332m | 2:15.5 | 141 | 783 | 28 |
31:30.0 | 349m | 2:08.9 | 163 | 861 | 29 |
33:00.0 | 335m | 2:14.3 | 144 | 796 | 28 |
34:30.0 | 351m | 2:08.2 | 166 | 871 | 29 |
36:00.0 | 336m | 2:13.9 | 146 | 801 | 27 |
37:30.0 | 352m | 2:07.8 | 168 | 876 | 29 |
39:00.0 | 293m | 2:33.5 | 97 | 632 | 24 |
40:30.0 | 355m | 2:06.7 | 172 | 891 | 29 |
42:00.0 | 328m | 2:17.1 | 136 | 766 | 29 |
43:30.0 | 347m | 2:09.6 | 160 | 852 | 29 |
45:00.0 | 334m | 2:14.7 | 143 | 792 | 29 |
46:30.0 | 348m | 2:09.3 | 162 | 857 | 29 |
48:00.0 | 335m | 2:14.3 | 144 | 796 | 29 |
49:30.0 | 349m | 2:08.9 | 163 | 861 | 29 |
51:00.0 | 334m | 2:14.7 | 143 | 792 | 29 |
52:30.0 | 351m | 2:08.2 | 166 | 871 | 30 |
54:00.0 | 334m | 2:14.7 | 143 | 792 | 29 |
55:30.0 | 353m | 2:07.4 | 169 | 881 | 29 |
57:00.0 | 326m | 2:18.0 | 133 | 757 | 29 |
58:30.0 | 353m | 2:07.4 | 169 | 881 | 29 |
1:00:00.0 | 352m | 2:07.8 | 168 | 876 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWSW30S4 - GA Members
app.erg.zone/w/C9rcHHIJRHOizOCgrUGSrw