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Robin Moore 1:00:00 row

13,754

Meters

1:00:00.0

Time

2:10.8

Pace

822

Calories

Average Watts156
Calories Per Hour837
Stroke Rate28
Stroke Count1727
Drag Factor111

August 30, 2024 14:34:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

ROWSW35S2 - GA Members
app.erg.zone/w/Dx5RmyhhQi-oO8SQrmlKFQ

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,754 2:10.8 156 837 28
2:00.0 453 2:12.4 151 818 28
4:00.0 456 2:11.5 154 828 28
6:00.0 461 2:10.1 159 846 27
8:00.0 461 2:10.1 159 846 28
10:00.0 456 2:11.5 154 828 28
12:00.0 462 2:09.8 160 849 29
14:00.0 457 2:11.2 155 832 27
16:00.0 425 2:21.1 124 728 26
18:00.0 456 2:11.5 154 828 28
20:00.0 458 2:11.0 156 835 29
22:00.0 460 2:10.4 158 842 29
24:00.0 458 2:11.0 156 835 28
26:00.0 458 2:11.0 156 835 29
28:00.0 461 2:10.1 159 846 28
30:00.0 461 2:10.1 159 846 29
32:00.0 459 2:10.7 157 839 29
34:00.0 458 2:11.0 156 835 29
36:00.0 462 2:09.8 160 849 29
38:00.0 460 2:10.4 158 842 30
40:00.0 459 2:10.7 157 839 29
42:00.0 454 2:12.1 152 821 30
44:00.0 455 2:11.8 153 825 29
46:00.0 462 2:09.8 160 849 29
48:00.0 465 2:09.0 163 860 30
50:00.0 458 2:11.0 156 835 29
52:00.0 459 2:10.7 157 839 29
54:00.0 463 2:09.5 161 853 30
56:00.0 464 2:09.3 162 857 29
58:00.0 459 2:10.7 157 839 30
1:00:00.0 473 2:06.8 171 890 30

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Workout Graph

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