45:00 row on September 10, 2024

Robin Moore 45:00 row

10,372

Meters

45:00.0

Time

2:10.1

Pace

623

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	10,372	2:10.1	159	846	28
1:30.0	349	2:08.9	163	861	28
3:00.0	344	2:10.8	156	838	28
4:30.0	351	2:08.2	166	871	28
6:00.0	336	2:13.9	146	801	27
7:30.0	350	2:08.5	165	866	28
9:00.0	334	2:14.7	143	792	27
10:30.0	354	2:07.1	170	886	28
12:00.0	337	2:13.5	147	805	27
13:30.0	351	2:08.2	166	871	29
15:00.0	336	2:13.9	146	801	27
16:30.0	353	2:07.4	169	881	29
18:00.0	336	2:13.9	146	801	27
19:30.0	353	2:07.4	169	881	28
21:00.0	337	2:13.5	147	805	28
22:30.0	353	2:07.4	169	881	29
24:00.0	342	2:11.5	154	828	29
25:30.0	351	2:08.2	166	871	29
27:00.0	337	2:13.5	147	805	28
28:30.0	355	2:06.7	172	891	29
30:00.0	338	2:13.1	148	810	29
31:30.0	358	2:05.6	176	906	29
33:00.0	339	2:12.7	150	814	29
34:30.0	358	2:05.6	176	906	29
36:00.0	335	2:14.3	144	796	29
37:30.0	358	2:05.6	176	906	24
39:00.0	337	2:13.5	147	805	29
40:30.0	353	2:07.4	169	881	29
42:00.0	333	2:15.1	142	788	29
43:30.0	357	2:06.0	175	901	28
45:00.0	347	2:09.6	160	852	30

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