Robin Moore 1:02:53 row
11,973m
Meters
1:02:53.5
Time
2:37.5
Pace
651
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 111 |
September 18, 2024 19:32:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.5 | 11,973m | 2:37.5 | 89 | 607 | 24 | 128 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 123 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 130 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 127 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 130 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 132 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 128 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 126 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 130 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 130 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 129 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 125 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 132 |
| 1:02:53.5 | 97m | 14:54.3 | 0 | 301 | 21 | 132 |
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