Robin Moore 1:00:06 row
12,033m
Meters
1:00:06.3
Time
2:29.8
Pace
654
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 111 |
September 25, 2024 18:05:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,033m | 2:29.8 | 104 | 657 | 24 | 128 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 131 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 130 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 124 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 127 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 128 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 126 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 128 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 129 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 129 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 125 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 132 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 129 |
| 1:00:06.3 | 14m | 3:45.0 | 31 | 405 | 0 | 130 |
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