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Robin Moore 21097m row

21,097

Meters

1:31:58.5

Time

2:10.7

Pace

1274

Calories

161

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate28
Stroke Count2659
Drag Factor110

September 29, 2024 13:26:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Half even splits
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:58.5 21,097 2:10.7 156 838 28 161
4:16.6 1,005 2:07.6 168 878 29 149
4:18.8 2,010 2:08.7 164 864 29 157
4:19.9 3,015 2:09.3 162 857 29 156
4:21.1 4,020 2:09.9 160 849 28 160
4:21.9 5,025 2:10.2 158 844 28 159
4:22.5 6,030 2:10.5 157 840 29 158
4:19.7 7,035 2:09.2 162 858 29 161
4:22.6 8,040 2:10.6 157 840 29 160
4:22.9 9,045 2:10.7 156 838 29 165
4:23.4 10,050 2:11.0 156 835 29 163
4:22.8 11,055 2:10.7 157 838 29 160
4:23.9 12,060 2:11.2 155 832 29 162
4:24.2 13,065 2:11.4 154 830 29 161
4:24.5 14,070 2:11.5 154 828 29 163
4:25.3 15,075 2:11.9 152 823 29 165
4:27.9 16,080 2:13.2 148 808 29 161
4:24.2 17,085 2:11.4 154 830 29 163
4:25.8 18,090 2:12.2 151 820 29 165
4:26.2 19,095 2:12.4 151 818 29 167
4:26.1 20,100 2:12.3 151 819 29 168
4:17.9 21,097 2:09.3 162 856 29 169

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Workout Graph

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