Robin Moore 1:40:00 row
22,921
Meters
1:40:00.0
Time
2:10.8
Pace
1372
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 2869 |
| Drag Factor | 112 |
October 06, 2024 08:55:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,921 | 2:10.8 | 156 | 837 | 28 | 156 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 134 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 143 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 146 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 151 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 153 |
| 12:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 148 |
| 14:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 152 |
| 16:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 151 |
| 18:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 152 |
| 20:00.0 | 414 | 2:24.9 | 115 | 695 | 25 | 146 |
| 22:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 151 |
| 24:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 160 |
| 26:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 153 |
| 28:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 157 |
| 30:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 153 |
| 32:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 160 |
| 34:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 154 |
| 36:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 155 |
| 38:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 155 |
| 40:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 157 |
| 42:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 157 |
| 44:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 154 |
| 46:00.0 | 454 | 2:12.1 | 152 | 821 | 29 | 155 |
| 48:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 156 |
| 50:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 155 |
| 52:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 156 |
| 54:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 154 |
| 56:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 157 |
| 58:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 155 |
| 1:00:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 158 |
| 1:02:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 155 |
| 1:04:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 157 |
| 1:06:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 157 |
| 1:08:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 158 |
| 1:10:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 159 |
| 1:12:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 159 |
| 1:14:00.0 | 453 | 2:12.4 | 151 | 818 | 29 | 158 |
| 1:16:00.0 | 438 | 2:16.9 | 136 | 768 | 27 | 158 |
| 1:18:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 161 |
| 1:20:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 161 |
| 1:22:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 161 |
| 1:24:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 162 |
| 1:26:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 164 |
| 1:28:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 163 |
| 1:30:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 163 |
| 1:32:00.0 | 457 | 2:11.2 | 155 | 832 | 30 | 162 |
| 1:34:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 163 |
| 1:36:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 164 |
| 1:38:00.0 | 464 | 2:09.3 | 162 | 857 | 30 | 166 |
| 1:40:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 168 |
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Workout Graph
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