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Robin Moore 1:40:00 row

22,921m

Meters

1:40:00.0

Time

2:10.8

Pace

1372

Calories

156

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate28
Stroke Count2869
Drag Factor112

October 06, 2024 08:55:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW8S2 - GA Members
app.erg.zone/w/10q-4vuySrOgyBDXcSyn2g

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:00.0 22,921m 2:10.8 156 837 28 156
2:00.0 460m 2:10.4 158 842 28 134
4:00.0 464m 2:09.3 162 857 29 143
6:00.0 461m 2:10.1 159 846 27 146
8:00.0 462m 2:09.8 160 849 28 151
10:00.0 462m 2:09.8 160 849 28 153
12:00.0 463m 2:09.5 161 853 28 148
14:00.0 466m 2:08.7 164 864 28 152
16:00.0 463m 2:09.5 161 853 28 151
18:00.0 462m 2:09.8 160 849 28 152
20:00.0 414m 2:24.9 115 695 25 146
22:00.0 461m 2:10.1 159 846 28 151
24:00.0 462m 2:09.8 160 849 29 160
26:00.0 460m 2:10.4 158 842 29 153
28:00.0 464m 2:09.3 162 857 29 157
30:00.0 461m 2:10.1 159 846 29 153
32:00.0 464m 2:09.3 162 857 29 160
34:00.0 460m 2:10.4 158 842 29 154
36:00.0 461m 2:10.1 159 846 29 155
38:00.0 460m 2:10.4 158 842 28 155
40:00.0 462m 2:09.8 160 849 29 157
42:00.0 462m 2:09.8 160 849 29 157
44:00.0 459m 2:10.7 157 839 28 154
46:00.0 454m 2:12.1 152 821 29 155
48:00.0 461m 2:10.1 159 846 28 156
50:00.0 459m 2:10.7 157 839 29 155
52:00.0 456m 2:11.5 154 828 29 156
54:00.0 457m 2:11.2 155 832 29 154
56:00.0 458m 2:11.0 156 835 29 157
58:00.0 456m 2:11.5 154 828 28 155
1:00:00.0 462m 2:09.8 160 849 29 158
1:02:00.0 457m 2:11.2 155 832 29 155
1:04:00.0 457m 2:11.2 155 832 29 157
1:06:00.0 457m 2:11.2 155 832 29 157
1:08:00.0 458m 2:11.0 156 835 29 158
1:10:00.0 458m 2:11.0 156 835 29 159
1:12:00.0 459m 2:10.7 157 839 28 159
1:14:00.0 453m 2:12.4 151 818 29 158
1:16:00.0 438m 2:16.9 136 768 27 158
1:18:00.0 460m 2:10.4 158 842 29 161
1:20:00.0 457m 2:11.2 155 832 29 161
1:22:00.0 458m 2:11.0 156 835 29 161
1:24:00.0 458m 2:11.0 156 835 29 162
1:26:00.0 461m 2:10.1 159 846 29 164
1:28:00.0 457m 2:11.2 155 832 29 163
1:30:00.0 456m 2:11.5 154 828 29 163
1:32:00.0 457m 2:11.2 155 832 30 162
1:34:00.0 457m 2:11.2 155 832 29 163
1:36:00.0 458m 2:11.0 156 835 30 164
1:38:00.0 464m 2:09.3 162 857 30 166
1:40:00.0 467m 2:08.4 165 867 30 168

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Workout Graph

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