56:15 row on October 10, 2024

Robin Moore 56:15 row

10,038

Meters

56:15.4

Time

2:48.1

Pace

603

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:15.4	10,038	2:48.1	74	553	603	21
4:00.0	914	2:11.2	155	832	55	28
8:00.0	912	2:11.5	154	828	55	28
12:00.0	912	2:11.5	154	828	55	28
16:00.0	890	2:14.8	143	791	53	27
20:00.0	912	2:11.5	154	828	55	28
24:00.0	911	2:11.7	153	827	55	28
28:00.0	913	2:11.4	154	830	55	28
32:00.0	904	2:12.7	150	814	54	28
36:00.0	912	2:11.5	154	828	55	29
40:00.0	915	2:11.1	155	834	55	28
44:00.0	926	2:09.5	161	853	56	28
48:00.0	18	1:51:06.6	0	300	0	0
52:00.0						0
56:00.0						0
56:15.4						0

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