Robin Moore 5:15 row
1,084m
Meters
5:15.3
Time
2:25.4
Pace
60
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 111 |
November 29, 2024 14:21:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,084m | 2:25.4 | 114 | 691 | 26 | 133 |
| 5:15.3 | 1,085m | 2:25.2 | 114 | 692 | 26 | 133 |
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1 hr
app.erg.zone