Robin Moore 1:00:00 row
12,002m
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 110 |
December 09, 2024 14:34:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,002m | 2:29.9 | 104 | 657 | 25 | 132 |
| 12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 25 | 130 |
| 24:00.0 | 2,415m | 2:29.0 | 106 | 663 | 25 | 133 |
| 36:00.0 | 2,388m | 2:30.7 | 102 | 651 | 25 | 133 |
| 48:00.0 | 2,382m | 2:31.1 | 101 | 648 | 26 | 130 |
| 1:00:00.0 | 2,411m | 2:29.3 | 105 | 661 | 26 | 137 |
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1 hr
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