Mike Field 5000m row
5,000
Meters
19:27.5
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
March 17, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.5 | 5,000 | 1:56.7 | 220 | 1056 | 29 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 31 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1096 | 29 |
| 3:53.8 | 3,000 | 1:56.9 | 219 | 1054 | 30 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 29 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 29 |
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Workout Graph
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