Mike Field 5000m row
5,000
Meters
18:56.6
Time
1:53.6
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 589 |
August 27, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.6 | 5,000 | 1:53.6 | 238 | 1120 | 354 | 31 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 0 | 32 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 0 | 33 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 0 | 29 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 0 | 31 |
| 3:37.5 | 5,000 | 1:48.7 | 272 | 1236 | 0 | 31 |
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Workout Graph
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