Mike Field 30:05 row

6,918m

Meters

30:05.2

Time

2:10.4

Pace

422

Calories

Average Watts158
Calories Per Hour842
Stroke Rate28
Stroke Count848

March 26, 2020 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.2 6,918m 2:10.4 158 842 28
5:00.0 1,263m 1:58.7 209 1019 29
10:00.0 1,038m 2:24.5 116 699 26
15:00.0 1,298m 1:55.5 227 1080 32
20:00.0 1,011m 2:28.3 107 668 26
25:00.0 1,302m 1:55.2 229 1087 31
30:00.0 1,005m 2:29.2 105 662 26
30:05.0 2m 20:50.0 0 300 0

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Workout Graph

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