Mike Field 40:15 row
9,228m
Meters
40:15.5
Time
2:10.8
Pace
562
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
April 09, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.5 | 9,228m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 28 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 29 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 29 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 29 |
| 40:15.0 | 34m | 3:40.5 | 33 | 412 | 16 |
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Workout Graph
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